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Cauliflower Fried Rice

Eggitarian

Rice

Cauliflower Fried Rice

Fat (g) / Serving

19.77

Net carbs (g) / Serving

Protein (g) / Serving

Servings

4

8.18

11.25

Ingredients

Ingredients
Grams
Net Carbs
Protein
Fat
600 grams Medium head of cauliflower
600
10.88
2.72
43.52
4 tablespoon ghee
57.2
0
56.92
0
0.5 teaspoon garlic powder
2.5
1.6
0
6.4
0.5 teaspoon of each: sea salt and pepper
2.1
0
0
0
125 grams 1 large carrot, shredded
125
8.48
0.32
33.92
100 grams 1 medium onion, diced
100
7.64
0.12
30.56
4 pcs Eggs
200
1.44
19.04
5.76
4 Tbsp Soy Sauce
57.2
2.72
0.04
10.88

Directions

Chop cauliflower into small florets and add to blender. Blend until consistency of rice pieces is achieved. In a large skillet over medium heat, add 1/2 tablespoons ghee and cauliflower. Add garlic, salt, and pepper and cook for 5 minutes. Add carrot and onion and cook until softened. Add remaining ghee and eggs. Stir to scramble them and chop finely. Stir in soy sauce and serve.
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