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Cottage cheese jalapeno poppers

Vegetarian

Lunch/Dinner

VISIT ORIGINAL RECIPE
Cottage cheese jalapeno poppers

Fat (g) / Serving

22.77

Net carbs (g) / Serving

Protein (g) / Serving

Servings

1

11.25

30.66

Ingredients

Ingredients
Grams
Net Carbs
Protein
Fat
150 grams cottage cheese
150
5.07
6.45
5.07
40 grams cheddar cheese
40
1.24
13.32
1.24
0.5 Cup finely chopped coriander
30
0.26
0.16
0.26
2 Tsp Soy flour, substitute with bengal gram flour (besan)
8.4
1.87
1.73
1.87
2 Tsp finely chopped jalapenos
8.4
0.18
0.08
0.18
1 Tsp cumin seed powder
4.2
1.42
0.94
1.42
0.5 Tsp ginger chili paste
2.1
1.21
0.09
1.21
Salt to taste
0
0
0
0

Directions

Take about 150 gms of cottage cheese and grate it coarsely. Grate about 40 grams cheddar cheese and add to the cottage cheese. Add about �_ cup of finely chopped coriander to the grated cottage cheese. Add 2 teaspoons of Bengal gram flour( besan). Add about 2 teaspoons of finely chopped jalapenos. Add 1 teaspoon cumin seed powder, �_ teaspoon of ginger chili paste and salt to taste. Mix all the ingredients well and then make small balls and press them flat for frying into cutlets. Fry the cutlets till golden brown and serve hot.
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