Creamy Keto Cauliflower Risotto

Vegetarian

Rice

Vegetarian

VISIT ORIGINAL RECIPE

Fat (g) / Serving

31.08 Net carbs (g) / Serving

Protein (g) / Serving

Servings

4

8.96

11.59 Ingredients

Ingredients	Grams	Net Carbs	Protein	Fat
0.25 cup ghee	50	0	49.76	0
50 grams half Onion finely chopped	50	3.84	0.04	15.36
1 pc garlic, minced	5	1.56	0.04	6.24
600 grams cauliflower, grated	600	10.88	2.72	43.52
1 cup sliced fresh mushrooms	75	1.68	0.24	6.72
0.5 cup heavy whipping cream	120	3.28	43.28	13.12
1 cup grated Parmesan cheese	100	13.92	27.84	55.68
0.5 teaspoon salt	2.1	0	0	0
0.25 teaspoon ground black pepper	1.05	0.4	0.04	1.6
0.25 teaspoon ground nutmeg	1.05	0.28	0.4	1.12

Directions

Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in grated cauliflower; cook for 3 minutes more. Add mushrooms and cook until tender, about 3 minutes. Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.