Keto Cereal

Vegetarian

Breakfast/Snack

Vegetarian

VISIT ORIGINAL RECIPE

Fat (g) / Serving

26.46 Net carbs (g) / Serving

Protein (g) / Serving

Servings

12

2.96

5.77 Ingredients

Ingredients	Grams	Net Carbs	Protein	Fat
1 Cup Unsweetened Shredded Coconut	100	7.32	64.56	87.84
1 Cup Unsweetened Coconut Flakes	90	6.6	58.08	79.2
0.5 Cup Flaked Almonds	50	4.56	24.96	54.72
0.5 Cup Flaxseeds	75	1.2	31.68	14.4
0.33 Cup Pepitas (can replace with pumpkin seeds)	42.9	2.04	21	24.48
0.33 Cup Chia Seeds	52.8	4.08	16.2	48.96
0.33 Cup Sunflower Seeds	46.2	5.28	23.76	63.36
1 Tbsp Cinnamon, Ground	14.3	3.96	0.12	47.52
0.33 Cup Erythritol	200	0	0	0
0.33 Cup Coconut oil	77.88	0	77.16	0
1 Tsp Vanilla Extract	4.2	0.48	0	5.76

Directions

1.Preheat oven to 160C/320F. 2.In a bowl mix together all ingredients until very well combined. 3.Spread evenly over a lined cookie sheet. 4.Bake for 30-40 minutes, stirring every 5 minutes to prevent burning. Remove from the oven when the ingredients are golden brown and toasted. 5.Allow to cool completely before storing in an airtight container.