Keto Eggplant Involtini

Eggitarian

Lunch/Dinner

Eggitarian

VISIT ORIGINAL RECIPE

Fat (g) / Serving

13.44 Net carbs (g) / Serving

Protein (g) / Serving

Servings

4

9.7

13.98 Ingredients

Ingredients	Grams	Net Carbs	Protein	Fat
400 grams Eggplant	400	11.52	0.72	46.08
150 grams Ricotta Cheese (chenna), substitute with fresh paneer minced	150	4.56	19.48	18.24
50 grams Grana Padano or substitute with parmesan cheese	50	6.96	13.92	27.84
50 grams Shredder Mozzarella	50	1.08	11.16	4.32
1 pc egg	50	0.36	4.76	1.44
Fresh Basil	0	0	0	0
Fresh Parsley	0	0	0	0
Red Chilli Flakes	0	0	0	0
Salt	0	0	0	0
Pepper	0	0	0	0
olive oil	0	0	0	0
250 grams Marinara Sauce	250	14.32	3.72	57.28

Directions

Slice the eggplant, salt and leave for 30 minutes in a colander. In a bowl mix the ricotta cheese with salt, pepper, red chilli flakes, grana padano cheese and 1 egg. Pat dry the eggplant slices and pan fry or roast in the oven till cooked Place the filling on one end of the eggplant slice and roll the eggplant Layer the casserole with the marinara sauce (look for the Marinara Sauce recipe in this list), the stuffed eggplant, top with more marinara sauce and then the shredded mozzarella cheese. Bake for 15 minutes or till the cheese melts. Serve