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Keto Pav
Eggitarian
Bread

Fat (g) / Serving
13.62
Net carbs (g) / Serving
Protein (g) / Serving
Servings
6
1.6
4.37
Ingredients
Ingredients | Grams | Net Carbs | Protein | Fat |
---|---|---|---|---|
2 pcs Eggs | 100 | 0.72 | 9.54 | 4.32 |
0.5 Tsp Baking Powder | 2.1 | 0.96 | 0 | 5.76 |
30 grams olive oil | 30 | 0 | 30 | 0 |
0.25 Tsp Cream of Tartar or substitute with 1/2 tsp of lemon or wite vinegar | 1.05 | 0.66 | 0 | 3.96 |
Salt to taste | 0 | 0 | 0 | 0 |
50 grams Almond Flour | 50 | 4.5 | 24.96 | 27 |
50 grams Cream Cheese | 50 | 2.76 | 17.22 | 16.56 |
Directions
Separate the eggs and set aside.
Microwave the cream cheese for 30 seconds and then add in the olive oil and whisk till emulsified.
Then add in the almond flour, baking powder and salt and whisk together. Once it's cooked enough add and whisk in the egg yolks.
In a separate bowl add the egg whites and cream of tartar (or 1/2 Tsp of lemon or white Vinegar) and whisk to stiff peaks. Then fold the egg whites in 3 parts into the bread mixture.
Pour into dome molds or a loaf tin or any oven proof container and bake for 12-15 minutes at 180C
Once cooled pop them out of the molds and serve.
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