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Moong Salad

Vegetarian

Lunch/Dinner

VISIT ORIGINAL RECIPE
Moong Salad

Fat (g) / Serving

14.63

Net carbs (g) / Serving

Protein (g) / Serving

Servings

2

6.14

3

Ingredients

Ingredients
Grams
Net Carbs
Protein
Fat
200 grams Sprouted moong
200
6.78
0.18
13.56
150 grams 1 cucumber
150
2.2
0.24
4.4
120 grams 1 medium tomato
120
3.22
0.24
6.44
2 Tbsp olive oil
28.6
0
28.6
0
2 Tsp Apple cider vinegar
8.4
0.08
0
0.16
Salt & Pepper to taste
0
0
0
0

Directions

Boil about 100 gms of sprouted moong. Add salt to the moong when it is put to boil. After 10 mins drain and allow to cool. Leave it in the refrigerator for about 20-25 mins to become slightly cold. Finely chop 1 cucumber and 1 medium size tomato and add to the boiled moong. Chop some lettuce leaves and add them to the salad. Olives and capsicum can be added for taste. For the dressing, add 1 tablespoon of Olive oil, 1 teaspoon of vinegar, salt and pepper to taste.
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