Our Mission
Eradicate Obesity and Promote a Healthy Sustainable Lifestyle
The main force behind why we exist is a deep desire to help individuals achieve their long-term health and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive sustainable plan that's easy to follow.
About Hrishikesh Shanghvi
My Journey
Growing up, I was always a thin kid. It wasn't until I hit my late-twenties when I realised that I wasn't able to put off the weight that I put on. Determined to be slim, I did what most health experts recommend to do - eat less and move more. I took that up with a fervour, half starving myself with soups and salads and running 5-6 Kilometres every alternate day. The result after doing this for a year was a paltry 2 kg weight loss and endless depression. That's when I came across the Ketogenic Diet. At first, the idea seemed insane - eat fat to be slim? I researched this for a solid two months before I decided to give it a shot. Under the coaching of my mentor, at the end of three months, I had lost 15 Kgs and I felt more energetic, alert and alive than I had felt in years - all this without exercising a single day. It's been over 6 years now that I've been living this lifestyle and I've loved every minute of it.
Now I have made it my mission to have this lifestyle available to others by educating myself and starting various ventures that make keto easy. No one must have to live a life of obesity due to bad science and outdated advice.
Author of Upcoming Book
CERTIFICATION
