top of page

Intermittent Fasting
Challenge

Black Circle Logo.png
fasting.png

BRINGING THE SCIENCE BACK TO FASTING

WHAT PEOPLE SAY

“I have tried various diets/fitness regimes etc in the past without any tangible results and I was only disappointed. I happened to join the Challenge with Hrishikesh and I lost 7 kgs in 45 days flat !! This has never happened before and is no less than a miracle !!” 

—  Jasmeet, Business Coach

What is Intermittent Fasting?

Many cultures around the world practice fasting; being present to the tremendous benefits that it holds. Most of these practices are tough and challenging and in some cases even harmful. Over the decades & centuries many of the practices have lost their scientific importance and taken on a religious aspect. In this course we are going to bring the Science back into Fasting!

Intermittent Fasting (IF) is a system of fasting that has all the benefits of Fasting without doing it for extended periods of time. There are many different ways of doing IF, but all of them involve intermittent periods of eating and fasting. 

The most common system of Intermittent fasting is the 16:8 system. During the next 30 days we are going to work with a step-by-step guide and a stellar eating plan to ease ourselves into the powerful 16:8 system. During the last week of the challenge we will optionally look at other effective fasting methods so you may choose the one that works for you best.

Features

1. Intermittent Fasting (IF) made Easy
2. Lose up to 4kgs in just 30 Days
3. A robust eating plan to complement your IF
4. Keep your Lifestyle - No special food requirements
5. Advanced Intermittent Fasting Techniques

Value

- 30 Day Intermittent Fasting Plan

- 30 Day Detailed Eating Plan

- 4 Session Eating Psychology + Evaluation Report

- Live 1 on 1 Yoga Session with Advance Yoga Trainer

- Live 1 on 1 Workout Session with Celebrity Trainer

₹1500

₹750

₹1000

₹1000

₹1500

Total : ₹5750

BUT YOU DON'T PAY ₹5750 
YOU JUST PAY ₹500

How to Join Online Challenges

UNMUTE

Meet the Experts

WhatsApp Image 2021-02-04 at 1.02.02 PM.

Preeti Shah

Integrative Nutrition Health Coach

IIN,NY • IAHC,Washington

20180419_213047_2.jpg

Srishti Govind

Internationally Certified Pranic Healer

Healing Rays

WhatsApp%20Image%202021-02-06%20at%203.2

Chetna Gandecha

Advance Yoga Trainer

World Record Holder • Yoga Institute

WhatsApp%20Image%202021-02-07%20at%203.0

Helius D'suoza

Certified Celebrity Fitness Trainer

ISSA • K11 • Fitness First • ACE • EKFA

54f71a22-c982-4c5d-ba3e-6768b7eb131c-com

Hrishikesh Shanghvi

"No one should have to live a life of obesity,

because of bad science and outdated advice."

Internationally Certified Nutritionist

AFAA • NASM • CANFITPRO

Got a Question?

We'd love to answer that!
click the WhatsApp button or WhatsApp on +91-9323975716
to schedule a Free Consultation

bottom of page