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Welcome to the Easiest Diet in the World!!

THE LAZY DIET

The Lazy Diet works by simply replacing the highest carbohydrate (high sugar) based foods in your diet with equivalent low-carbohydrate (low-sugar) substitutes! 

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Lose Upto 4 Kgs in 4 Weeks without sacrificing the way you eat.

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Normally that would be impossible for the Indian Diet...

but what if I told you it's possible!

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With our expert research over the last 5 Years, we have curated the best replacements, that work 100% and taste as good as the real thing!

 

You can be a Vegetarian or Non-Vegetarian or anything in between - this will work for you!

And we've narrowed it down to just 2 simple steps!

STEP 1

And get 4 Weeks expert day-to-day support and guidance. Ask all your questions and clear your doubts!

STEP 2

High Carb
Low Carb
Replace 
with

Wheat

Bajra

Jowar

Nachni

Ragi

Barley

Maida

Corn Flour

Gram Flour

Millet Flour

Wheat Flours

Sabudana (sago)

Rava

Table Sugar

 Jaggery

Honey

Brown sugar

Gud

Date Sugar

Palm Sugar

high-Fructose corn syrup

agave syrup

fructose

 

Grains 

&

Flours

&

Products

All

forms

off

sugar

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Flour

Noodles

Pasta

Cookies

Chips

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Oats & Quinoa

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Sugarfree drops

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Spoonable sugar replacement

Special Instructions for rice

Normally Rice is a High Carbohydrate

But you can follow a simple cooking method

and make rice low-carb!

Sample Meal Plan

Breakfast

Options

  • 2-4 Whole Eggs (Boiled, Scrambled, poached, etc) 

  • 1 Bowl of Spinach Soup

  • Dosa or Idli

  • Oats Porridge

  • Paneer, Cheese, Muli, Onion, Methi, Gobi, Palak, Cabbage, Phudina Paratha made with the Low Carb flour & Ghee/butter + Dahi.

  • Almonds & Walnuts

Lunch/Dinner

Options

  • Low-Carb Flour Chapatti/Paratha/Puri/Bhatura

  • Any Veg/Non-Veg main dish (should not contain sugar)

  • Salad

  • Dal

  • Low-Carb Rice

  • Vegetable Soups

  • Low-Carb Noodles/Pasta

  • Low-Carb Flour Pizza

  • Low-Carb Bread Recipe

Snack

Options

  • Tea/Coffee with Sugarfree

  • Almonds & Walnuts

  • Low-Carb Cookies

  • Low-Carb Nacho Chips with Dip

  • Low-Carb Flour Bread Sandwich

  • Low-Carb Flour Home-made Indian snacks (chakli, puri, matthi etc.)

Dessert

  • Yes! Dessert. Join the Whatsapp group to find all the options and even more!

Supplements
  • Most people don't know this but certain supplements are essential to lose weight the healthy way. On the group we will give you expert guidance on what supplements are right for you.

Detox & Water

Detox

  • Simple Detox routines to accelerate your weight-loss.

Water

  • Dehydration is the No. 1 cause for not losing weight on a diet. Get the exact water/liquid requirement of the day to ensure a healthy weight-loss.

All this and More becomes available to you when you the moment you join
Got more questions?
Join the Group!
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