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... if they did, wouldn't we all be slim & healthy already?

We really get how hard it is to live a life inside the constraints of "dieting", hence we devote all our time, effort and resources into creating a lifestyle that is 90-95% similar to your current lifestyle, yet profoundly different that it alters your health and gives stunning results.

That is our promise and that is what we are all about. Because "Diets" don't work...

Diets don't work...

PRIVATE COACHING

...Lifestyles Do!

Why Lifestyle Coaching

EASE

Make transitioning to a new lifestyle simple with minimal changes

CALCULATED

Calculating, setting & tracking your daily macro goals

INGREDIENTS

Provide specialized ingredients like low-carb flour, low-carb rice & snacks

FEEDBACK

Feedback on your daily intake & food logs

CUSTOMISED

Customized meal plans & recipes

ADVANCED

Advanced Fat Buring Techniques for weight loss

PERSONAL

24/7 accountability & personal coaching

LONG TERM

Tips and Secrets along with Long Term Support - Keeping the weight off forever

Free Keto Guides

Supporting Your Success

3 Day Vegetarian Ketogenic Menu

A 3 Day menu with recipes to get you on your feet!

Coming Soon
Sunny Side Up with Toast

Ketogenic Lifestyle - Quick Start Guide

Get the basics to Start your Ketogenic Lifestyle.

Coming Soon
Green Goodness

Mitigating Diseases with the ketogenic lifestyle

Get to know what the Ketogenic Lifestyle Can do for you

Coming Soon

“One cannot think well, love well, sleep well, if one has not dined well.”

Virginia Woolf

Friends Eating Dinner

Indian Keto 

Recipes

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About Your Coach Hrishikesh Shanghvi

My Journey

Growing up, I was always a thin kid. It wasn't until I hit my late-twenties when I realised that I wasn't able to put off the weight that I put on. Determined to be slim, I did what most health experts recommend to do - eat less and move more. I took that up with a fervour, half starving myself with soups and salads and running 5-6 Kilometres every alternate day. The result after doing this for a year was a paltry 2 kg weight loss and endless depression. That's when I came across the Ketogenic Diet. At first, the idea seemed insane - eat fat to be slim? I researched this for a solid two months before I decided to give it a shot. Under the coaching of my mentor, at the end of three months, I had lost 15 Kgs and I felt more energetic, alert and alive than I had felt in years - all this without exercising a single day. It's been over 4 years now that I've been living this lifestyle and I've loved every minute of it.

 

Now I have made it my mission to have this lifestyle available to others. No one must have to live a life of obesity due to bad science and outdated advice.

Author of Upcoming Book

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CERTIFICATION

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I want to Live the ketogenic lifestyle

"You can accomplish absolutely anything, no matter what it is, as long as you are you are willing to commit to it!"

Hrishikesh Shanghvi

lets talk

Get in touch today to schedule an initial absolutely free no-strings-attached consultation with me.

Shop No. 9, Sorabji Appartments, Irla Lane, Vile Parle West.

Mumbai - 400056

+91 - 9323 9757 16

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