... if they did, wouldn't we all be slim & healthy already?
We really get how hard it is to live a life inside the constraints of "dieting", hence we devote all our time, effort and resources into creating a lifestyle that is 90-95% similar to your current lifestyle, yet profoundly different that it alters your health and gives stunning results.
That is our promise and that is what we are all about. Because "Diets" don't work...
Diets don't work...
Why Lifestyle Coaching
Make transitioning to a new lifestyle simple with minimal changes
Calculating, setting & tracking your daily macro goals
Provide specialized ingredients like low-carb flour, low-carb rice & snacks
Feedback on your daily intake & food logs
Customized meal plans & recipes
Advanced Fat Buring Techniques for weight loss
24/7 accountability & personal coaching
Tips and Secrets along with Long Term Support - Keeping the weight off forever
Free Keto Guides
Supporting Your Success
3 Day Vegetarian Ketogenic Menu
A 3 Day menu with recipes to get you on your feet!
Ketogenic Lifestyle - Quick Start Guide
Get the basics to Start your Ketogenic Lifestyle.
Mitigating Diseases with the ketogenic lifestyle
Get to know what the Ketogenic Lifestyle Can do for you
“One cannot think well, love well, sleep well, if one has not dined well.”
About Your Coach Hrishikesh Shanghvi
Growing up, I was always a thin kid. It wasn't until I hit my late-twenties when I realised that I wasn't able to put off the weight that I put on. Determined to be slim, I did what most health experts recommend to do - eat less and move more. I took that up with a fervour, half starving myself with soups and salads and running 5-6 Kilometres every alternate day. The result after doing this for a year was a paltry 2 kg weight loss and endless depression. That's when I came across the Ketogenic Diet. At first, the idea seemed insane - eat fat to be slim? I researched this for a solid two months before I decided to give it a shot. Under the coaching of my mentor, at the end of three months, I had lost 15 Kgs and I felt more energetic, alert and alive than I had felt in years - all this without exercising a single day. It's been over 4 years now that I've been living this lifestyle and I've loved every minute of it.
Now I have made it my mission to have this lifestyle available to others. No one must have to live a life of obesity due to bad science and outdated advice.