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Keto Dosa

Updated: Dec 28, 2021

Dosa is a one of the most favorite dishes across India. Dosa is a fermented crepe made from rice and black lentils. Since the regular version of Dosa is prepared using the rice lentil batter which is high in carbohydrates, hence regular dosa cannot be a part of keto diet.


But we understand your love for Dosa and we proudly present you Keto Dosa which you can enjoy on your keto diet without suppressing your cravings of your favorite Dosa. Nutrition Info for the Dosa (Per serving)

  • Calories: 174

  • Net Carbs: 2g

  • Carbs: 4g

  • Fat: 15g

  • Protein: 7g

  • Fiber: 2g

This recipe makes 1 serving . 1 serving = 1 dosa

Instructions

  1. Mix all ingredients together and form the batter

  2. Pour the batter in a lightly oiled, non stick, frying pan and spread

  3. Cook on a medium heat till the bottom starts to brown and the batter cooks all the way through, and the sides begin to lift a bit from the pan

  4. Fold over and serve with the coconut chutney

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