Keto Poha
Updated: Aug 3, 2021
Poha is an Indian delicious and nutritious meal that is perfect as a breakfast or a snack.

Ingredients
500g grated cauliflower
75g cup diced onion
2 stalks curry leaves
1/4 teaspoon asafoetida
2 tablespoon lemon juice
1 dry red chilli
60ml water
30g oil roasted peanuts or dry roasted peanuts
1/2 teaspoon mustard seeds
1/2 teaspoon turmeric
1 tablespoon extra virgin olive oil
salt as required
1 tablespoon coriander leaves
Nutrition value
Servings : 4
Nutrition / Serving
Net Carbs = 6.2g
Protein = 4.7g
Fat = 5.1g
Instructions
Add olive oil, mustard seeds, asafoetida, dry red chilli and curry leaves. Cook till sizzling. Add diced onions and let them saute for 2 minutes or until pink.
Add the grated cauliflower, turmeric and water and mix well. Cook the cauliflower and allow the water to boil away.
Add oil roasted peanuts or dry roasted peanuts, lime juice and salt and mix well.
Allow to cook to a dry consistency. Garnish with coriander and serve hot!