Want to feel better, have more energy and trim down your waistline at the same time? Removing refined and added sugar from your diet is for you! 

There’s no need to count calories or ever be hungry. Instead focus on naturally filling and nourishing foods. 

Gradually cut of sugar with this step by step program where every week you'll get detoxify a new area of sugar.

Get the encouragement you need to give up your sweet tooth, plus some ideas for healthy alternatives.

Along the way you will learn to identify foods that work against your body and by the end of the program, you'll be ready to live a healthier and more fulfilling life.